Where Did the Time Go?

Sheesh! I haven't posted in a very long time. I am so sorry I have been MIA. It seems I lost my kitchen MoJo at Christmas. It was actually starting to make me a little nervous. I had absolutely no desire to test, create or even cook for weeks. Anyone who knows me should have been calling me every day to make sure I hadn't been committed or something, because this is extremely out of character for me. I am slowly recovering from whatever it was that was ailing my kitchen spirit, but it is still very slow going. I think I need a session with a kitchen exorcist or something.

As I slowly break out of my funk I am focusing on more foods that are healthy, less fatty, less processed. No it's not a New Year's resolution. It is a solid goal to take of a lot of pounds before I hike rim to rim in the Grand Canyon in May. The last thing I want to do is carry 20-30 extra pounds in and out of there. So, I am very motivated to eat good stuff.

It just so happened that I needed to test a delicious light Ponzu Sauce for Robin Robertson's upcoming Quick-Fix Vegan. I decided that I would team it up with some yummy, colorful spring rolls. For the spring roll filling I used julienned carrots, pea sprouts, sauteed fresh shiitake mushrooms, chopped raw cashews and fresh cilantro leaves. They were really fresh and yummy. It was a nice change from all of the heavy fat laden goodies I had indulged in during the holidays. If you are looking for a fun way to eat healthy, try your hand at rolling up some of these pretty little things. They are GF too! The ponzu sauce was a great complement and was super easy to make as an added bonus.

Shiitake Spring Rolls
Makes 8-10 rolls

2 large fresh shiitake mushrooms thinly sliced
2 teaspoons low sodium tamari
2 teaspoon toasted sesame oil
2 medium carrots, peeled and julienned
handful of pea sprouts
3 tablespoons raw cashews, coarsely chopped
16-20 cilantro leaves
8-10 - 6 inch round rice paper wrappers

In small saute pan over medium heat, saute mushrooms in sesame oil until just starting to soften. Add tamari and saute for 2-3 more minutes until tamari is absorbed. Set aside to cool.

Prepare ingredients by laying them out for assembly. Now I've been told the secret to a good spring roll is to make certain you roll them tightly. The secret is to make sure the rice paper does not get too wet and rip. Heat water in a 8" skillet until warm but not boiling. Working with one sheet of rice paper at a time dip into water for 3-4 seconds. Don't worry if it is not completely soft, it will become so in about 30 seconds. After removing from water, place on a flat surface. Once it is pliable, place 1/8 of each ingredient about 1 inch from the edge closest to you. I recommend putting the carrots on the bottom. This gives you a little more stability when you start rolling.

Fold the short end of the rice paper over the filling tightly, rolling to cover the filling. After the filling is encased. fold the sides over and continue to roll it up. I like to fold the ends in, but you can also leave them open if you are so inclined. Slice in half when ready to serve. Serve with your favorite dipping sauce. I like a Ponzu or soy based dipping sauce myself.

Click here for a pictorial on how to roll spring rolls.

Food Network Friday - Guy Fieri's Spicy Cherry Ribs

I don't know why, but I really love to watch Guy Fieri's shows. Especially Diners, Drive In's, and Dives. He makes me want to take road trips to little divey gems all over the country. This weeks FNF challenge was to veganize his Spicy Cherry Ribs recipe. I had a lot of fun with this challenge. I decided to go way outside of the box and do an Asian/Southwestern infusion plate. I strayed a bit from Guy's original recipe by replacing Sriracha hot sauce with chipotles in adobo to give it a Southwestern flair. After all we do live in the heart of the Southwest.

I figured my cohorts and I would probably do similar sauces, so I wanted to attempt to make this remake shine with some interesting accompanying components. There are a lot of different components and flavors going on in this dinner. I started off with the Chipotle-Cherry Glazed Smoked Tofu and Tempeh. Then things really got interesting.

To run with my Asian/Southwestern vision I decided to try a really cool variation of tamales. First I wanted to make a tamale type filling without spending a load of time or adding all the shortening and fat to the filling. I made an interesting polenta filling complete with shiitake mushrooms and hatch green chilis. The polenta can be enjoyed on its own, but man is it good as eggroll filling! To round out the flavor and heat profile, it seemed a good idea to do a creamy sauce for the eggrolls to tame the chipotles down a bit.

Now we can't have dinner without some veggies. I'm totally in love with baby bok choy (Asian) these days. Today at the farmers market there was some kick booty sweet corn (Southwestern). I made a simple glaze by using an all natural jarred hoisin sauce. I used 1/2 cup of the hoisin, 1/2 cup veggie broth, 1 teaspoon tamari, and about 1/2 teaspoon Sriricha. The corn was sliced into 1/2 inch wheels and par boiled. Then both the corn and the bok choy were grilled and brushed heavily with the hoisin mixture just long enough to get the bok choy to el dente stage. Make sure not to over cook. It should still have a bit of crunch.

Chipotle-Cherry Glazed Smoked Tofu and Tempeh

8 servings

1 - 12 oz. package tofu

1 - 8 oz package tempeh

2 teaspoons yellow mustard

dry rub:

1 teaspoon salt

1 teaspoon fresh cracked pepper

1/2 teaspoon cayenne pepper

1/2 teaspoon smoked paprika

1/2 teaspoon cumin

1 recipe Cherry Chipotle Glaze (recipe below)

Chopped scallions for garnish

Sesame seeds for garnish

Slice tofu into equal rectangles. Cut tempeh block in half. Take each half and slice it down the middle to make thin rectangles. Cut each rectangle on a diagonal to make 8 total triangles. Steam tempeh for 10 minutes. Let cool enough to handle. Place tofu and tempeh in smoker with pecan chips. Follow smoker directions. It should take around 15 minutes to smoke. You can buy pre-smoked if you'd like.

Make rub by mixing all dry spices. Reserve 1 teaspoon rub for East Meets Southwest Tamale Eggrolls (recipe below).

Once tofu and tempeh are cooled, brush both sides with mustard. Coat each side of tofu and tempeh with dry rub. Place on a deep rimmed baking sheet. Let sit out at room temperature for 1-2 hours.

Preheat oven to 350.

Brush each side of tofu and tempeh with Cherry Chipotle Glaze. Pour remaining evenly over tofu and tempeh. Cover pan with aluminum foil. Bake for 25 minutes and remove foil. Bake for 10 more minutes. Remove from oven. Plate 1 piece of tofu and top with 1 piece of tempeh on each plate. Garnish with thinly sliced scallions and sesame seeds. Serve with East Meets Southwest Tamale Eggrolls (recipe below)

Cherry Chipotle Glaze

1 teaspoon sesame oil

1 cup diced red onion

3 tablespoons fresh minced ginger

2 cans red cherries in water, drained

1 tablespoon blue agave

8 cloves garlic, minced

2 teaspoons tequila

2 chipotles in adobo chopped (do not remove seeds)

1 1/2 tablespoons adobo sauce (from chipotles)

1 1/2 teaspoons dry sherry

1 1/2 teaspoons brown rice vinegar

4 tablespoons low sodium tamari

In medium saute pan over medium heat saute onion ginger, cherries, agave, and garlic in sesame oil until mixture thickens. Deglaze with tequila. Add remaining ingredients and simmer for 20 minutes. Put in blender or food processor until pureed. Return to pan and let cool to room temperatre. Can be stored in fridge for up to 3 days.

East Meets Southwest Tamale Eggrolls

8 eggrolls

1 cloves garlic minced

1 teaspoon toasted sesame oil

3/4 cup thinly sliced shiitake mushrooms

1/2 teaspoon low sodium tamari

2 roasted hatch chilis, seeded and chopped small

1 1/2 cups vegetable broth

1 teaspoon reserved rub mix from recipe above

1/2 cup coarse corn meal (polenta)
8 Vegan egg roll wrappers

1 recipe Creamy Coconut Eggroll Sauce (recipe below)

In a medium saucepan heat toasted sesame oil over medium heat. Add garlic and saute for 30 seconds until it becomes fragrant. Add mushrooms and tamari. Saute until mushrooms are soft. Add hatch chilis. Saute for 2 more minutes. Pour in vegetable broth. Turn heat to high and bring mixture to a boil. Slowly pour in polenta whisking constantly. As mixture thickens switch to a wooden spoon and stir until polenta  thickens and get fairly stiff but not hard. Immediately assemble eggrolls. Using vegan eggroll wrappers, take one wrapper putting corner closest to you. (it will look like a diamond). Spread about 3 tablespoons of polenta mixture across the wrapper as pictured. Fold both sides over the end of the mixture. Take bottom of the diamond and wrap over the filling an roll egg roll style. Put in glass baking dish covered with a damp cloth. Repeat with remaining 7 egg roll wrappers. If you have never made egg rolls before, click here for a really nice pictorial on how to do it.

Heat canola oil to 350 in 10" iron skillet. Test with eggroll wrapper. It should bubble and cook very quickly. Carefully place 4 eggrolls at a time in the oil. Drain on paper bag topped with paper towel. Keep warm in warm. Fry the remaining  eggrolls. Drizzle 2-3 tablespoons sauce on plate. Cut each eggroll in half diagonally and place over sauce. Serve immediately.

***The polenta/tamale filling is also excellent on its own***

Creamy Cocunut Eggroll Sauce

Makes about 1 cup

1 cup coconut milk

1 teaspoon arrowroot

1/4 teaspoon 5 spice powder

3 tablespoons hot salsa

1 teaspoon mellow white miso

In a small saucepan over medium heat whisk together all ingredients until miso is dissolved. Heat until sauce reduces by about 1/4 and thickens a bit, whisking frequently. Turn heat off and start assembling eggrolls. Sauce is best served at a little above room temperature.

For dessert I decided on something simple and summery, but still taking on kind of an Asian theme. I made Terry's Favorite Almond Cookies from Veganomicon. They are similar to those yummy almond cookies you get in Chinese restaurants. I made them into ice cream sandwiches using Coconut Bliss Maraschino Cherry flavor. Perfect for the summer heat. 

DON'T FORGET TO CHECK VEGAN APPETITE TO SEE MORE AWESOME VERSIONS OF GUY'S RECIPE!

FNF - Bobby Flay Throw Down

In his show Throw Down with Bobby Flay, Mr. Flay often travels into some great cook's/chef's home territory to challenge them to a culinary duel. The native is the master at a particular dish in his or her region. Well, we Food Network Friday foodies don't do a head to head competition with the fabulous Mr. Flay, but it doesn't mean our throw downs aren't pretty darn exciting. Who knows, maybe someday he'll want to take one of us on!

This week's challenge was a vegan makeover of Bobby's recipe for BBQ Duck and Sauteed Shiitake Mushroom filled Blue Corn Pancakes with Habenero Sauce. Our little group has become fairly masterful at converting recipes. Check out Vegan Appetite for the other submissions. This one only needed a bit of tweaking to make it totally animal free. I did take the liberty of straying a bit from the original by making Blue Corn Crepes rather than pancakes. I felt that the mushroom/protein filling should stand out more and not be weighed down by a thicker fluffier wrap. The results were all the proof I needed. The crepes were beautiful and let the filling really shine.

There were a couple of tweaks made to the Mesa BBQ Sauce recipe. Vegan Worcestershire sauce was used. I only used 2 tablespoons of dark brown sugar as I don't like an overly sweet sauce. The honey was replaced by agave nectar. Pasilla chili powder was unattainable this week. Instead I finely chopped 2 large fresh pasillas and sauteed them with the onions at the beginning of the recipe. This makes a huge amount of sauce. You could easily halve this recipe and have plenty for the 4 servings the recipe below makes.

Veganizing the habenero sauce was a breeze. The only necessary adjustment was vegetable stock for the chicken stock. I only used 2 tablespoons sugar in the sauce. I did use the full recipe of this sauce.

No changes were necessary for the shiitake mushrooms. I do have to say that I used a full recipe of the mushrooms for the 4 servings below. Bobby used this amount for 8 servings.

The biggest challenge was to make a delicious substitution for the very fatty and unhealthy duck thighs. Butler Soy Curls to the rescue!!!

BBQ "Duck"

4 servings

1 cup Butler Soy Curls
1/2 cup Habenero Sauce
3/4 cup vegetable stock
2 tablespoons Mesa BBQ Sauce
1 recipe shiitake mushrooms
1 cup Mesa BBQ Sauce

Bring habenero sauce and stock to a boil. Stir in BBQ Sauce. Let it sit for 5-10 minutes to rehydrate soy curls. Add soy curls to pan that the mushrooms are in. Saute and stir for about a minute. Add BBQ sauce and simmer until sauce becomes slightly sticky (5 minutes or so). Turn heat to very low to make crepes.

Blue Corn Crepes
(Makes 11 crepes if you are a crepe master and don't lose any)

3/4 cup blue corn meal
3/4 cup all purpose flour
1 cup soy milk
1 cup water
1 tablespoons tapioca flour
1 teaspoon salt

Blend all ingredients in blender until well combined. Mixture will be very thin. Let chill in the refrigerator for at least 45 minutes. Heat crepe pan or 8" non stick pan until it sizzles when a drop of water hits it.. Lightly spray pan with canola oil before pouring batter in (for each crepe). Using a 1/4 cup measure, quickly pour batter in pan and swirl around to cover the bottom of the pan evenly. When the crepe is dry on top and there are a few bubbles, flip crepe with a thin spatula and cook for 1-2 more minutes on the other side. Transfer to plate and keep warm making sure to put either wax paper or parchment between each crepe to prevent sticking. Freeze any leftover crepes for later use.***

To assemble:

Once all of the crepes are cooked, place 1/4 cup BBQ mixture in the center and roll up. Place 2 filled crepes on each plate. Drizzle equal amounts of reserved habanero sauce on each plate. If desired, serve with extra BBQ Sauce. Garnish with cilanto leaves and avocado slices.

***Everything can be made up a day ahead of time, stored in the fridge. Reheat sauces and filling on the stove top. For the crepes, spray a little oil in your non-stick or crepe pan and reheat for about 1 minute on each side.

Vegan MOFO Day 18 - Iron Chef - Sushi

I love sushi. I love the way it looks. I love the whole ritual involved with eating it. My creation for this week is a departure from the traditional sushi I adore. I didn't have time to go to the grocery store to prepare, so this was pantry digging creativity.


Azuki Sushi Cakes
Makes four 4 inch cakes

1 cup sushi rice
1 1/4 cups cold water
2 Tablespoons rice vinegar
1/2 teaspoon sugar
1 sheet nori crumbled

Filling

2/3 cup dried shitake mushrooms
1 c water
1/4 cup tamari
1/4 teaspoon 5 spice powder
3/4 cup azuki beans
2 green onions, green part only chopped
1/2 teaspoons fresh grated ginger
1 teaspoon toasted sesame oil
2 Tablespoons veganaise
1 teaspoon wasabi powder
1 cup panko crumbs

In 2 quart saucepan mix rice and water. Bring to a boil. Reduce to low and cook for about 20 minutes until water is absorbed. When cooked add in rice vinegar and sugar. Let rice cool in large bowl.

While rice is cooling make filling. Bring water, tamari, and 5 spice powder to a boil. Pour over dried shitakes to rehydrate. In a medium sized bowl mix azuki beans, green onions, ginger, sesame oil, veganaise, and wasabi powder together. Salt to taste.

When rice is cool enough, mix in crumbled nori into rice. To make cakes have bowl of cold water handy for hands to prevent rice from sticking while forming. Take about 3 T rice and flaten into a circle. Put about 1 T filling in the center of the cake. Top with approx 2 T more rice. Form into round cake. Put panko in shallow wide bowl. Dredge cake gently into panko. Place in refrigerator until firm, about 1 hour. Preheat large iron skillet. Coat bottom of pan with canola oil adding 1 T toasted sesame oil. When oil is hot, gently place cakes into pan leaving plenty of space between cakes for flipping. When cake is golden flip to the other side* and saute until the other side is golden (approx 5 minutes per side). Drain on paper towels.

Make sauce.

Sauce

1/3 cup veganaise
1 Tablespoon Chinese hot mustard
1 teaspoon mellow miso

Stir together sauce ingredients until smooth.

To serve cakes, place 2 cakes on each plate. Top with dollop of sauce. Garnish with chopped green onion (optional) and sesame seeds.
*Warning - the cakes are very delicate. Flip very gently or they may fall apart.

I had some leftover filling, so I thought I would make some rolls. We had these with hot mustard seasoned tamari.