Summer always brings such wonderful things: no school for the kids, fire works, fireflies, picnics, vacations. But the thing I love most about summer is all of the summertime produce! Growing up in the midwest, summer was always a great time to pick sweet corn, berries, asparagus and all sorts of other seasonal wonders. Here in AZ it is actually a bit sparse in the summer. But thankfully Fred has devised some great shading for our garden. I love going to the farmers market for veggies too. This time of the year the farmers sometimes bow out of our market because it is located in a hot asphault parking lot. I needed to find another alternative to fill my summer produce desires.
I really try to eat mostly organic produce from the US. I don't know if it is true, but someone told Fred that all produce that comes out of Mexico gets fumigated before it can cross the border, which pretty much negates the "organic" labeling in my mind. It has been getting more difficult to find US grown produce at Whole Foods. My good friend Daphne told me about Bountiful Baskets co-op. I sure am glad she did. The co-op offers produce boxes. The regular box is $15.00 plus handling ($1.50). The organic box when available is $25.00 plus handling. They also offer an option to purchase bread. There are times they will have other special purchase. For example this week they had a screaming deal on flats of blueberries. You must place your order online with a credit card by Tuesday of the week you want to pick up.
The down side is that you have to be there at a specific time and on time to get your goodies. It's really no big deal, but some people are a bit more spontaneaous in their shopping habits. I find it completely worth it. I'd love to see an option for and all fruit or all vegetable basket. I know a lot of juicers like this option as well. I'm not a huge fruit eater myself, so an all veggie option would be perfect for me.
Fred picked up our first basket this week. I was bummed I was working, because I find getting produce baskets/boxes a bit like Christmas. He said the pickup was very quick and organized. I made him call me when he got the box home to tell me all the goodies that were in the box. It was loaded with organic fabulousness. There were fresh green beans, a bag of sweet potatoes, spinach, romaine lettuce, a zucchini, a cucumber, a giant cantaloupe, a huge bag of grapes, gorgeous strawberries, apples, and plums. I think I got it all. It was really a bargain for $26.50. I know I would have paid a lot more at the market or Whole Foods!
I have tried other co-ops, CSA's, and other produce delivery services. What stands out about Bountiful Baskets in my mind is that you do not have to take an order every week or every other week. You only order when you want to. This is huge for me as I often travel or need specific items for recipe testing. The quality of the produce is excellent. They have lots of pick up locations.
I wish I would have gotten a picture of the whole kit n kaboodle, but I started using things up before I thought of it. It was an impressive take! I did get a picture of these beauties.
Zucchini Bites (based on this recipe from Webly at the PPK) and Baked Sweet Potato Fries
The zucchini bites are easy breezy to make. You don't have to measure things out here. Just slice zuchs to about 1/4 inch thick. Spread a very thin layer of Vegannaise on one side of each slice. Place slices, mayo side up, in a single layer on cookie sheet sprayed with oil. Sprinkle Vegan Parmesan, panko crumbs and Italian seasoning on each slice. Bake for 20 minutes at 350. Eat and enjoy. I'm going to try a variation next time by turning the slices half way through and sprinkling the other side with the panko and parm.
The sweet potatoes are pretty basic. Slice unpeeled sweet taters into thin matchsticks. Toss in a bit of canola oil and seasonings (I love to use Penzey's Northwoods Fire Seasoning). Bake for about 25-30 minutes at 350 until crisp on the edges, turning once.
Showing posts with label panko. Show all posts
Showing posts with label panko. Show all posts
Tuesday, July 6, 2010
Monday, January 4, 2010
Course # 3 - Seitan Oscar
As luck would have it, this year I was in charge of entrees. For quite some time the classic dish Veal Oscar had been on my mind. I wanted to try and veganize this dish so it would be cruelty free, yet still delicious. It was a success, but still needs a bit of tweaking. I used a slight variation of Julie Hasson's Italalian Sausage Cutlet recipe (which will be in her upcoming Vegan Diner cookbook) to replace the veal. It was breaded in herbed panko crust and sauteed. For the crab I substituted thinly sliced marinated, alder smoked tofu. I topped it off with a Bearnaise sauce which was a variation of Isa's Vegan Brunch Hollandaise recipe. Traditional Oscar is served with steamed asparagus. This version has marinated and grilled spears.
I found some cute tiny yellow fingerling potatoes. I couldn't resist using them for this. These were roasted with garlic and herbs. Breaking from tradition, I developed a red wine reduction and sauteed some fresh shiitake mushrooms for a garnish. The recipe of the red wine reduction is MIA. I'm hoping it will re-surface. When it does I will post it here. In the mean time here are some pictures for you to feast your eyes on.
Assembly line
I found some cute tiny yellow fingerling potatoes. I couldn't resist using them for this. These were roasted with garlic and herbs. Breaking from tradition, I developed a red wine reduction and sauteed some fresh shiitake mushrooms for a garnish. The recipe of the red wine reduction is MIA. I'm hoping it will re-surface. When it does I will post it here. In the mean time here are some pictures for you to feast your eyes on.
Assembly line
Seitan Oscar
Wine makes us happy.
Saturday, October 18, 2008
Vegan MOFO Day 18 - Iron Chef - Sushi
I love sushi. I love the way it looks. I love the whole ritual involved with eating it. My creation for this week is a departure from the traditional sushi I adore. I didn't have time to go to the grocery store to prepare, so this was pantry digging creativity.

Azuki Sushi Cakes
Makes four 4 inch cakes
1 cup sushi rice
1 1/4 cups cold water
2 Tablespoons rice vinegar
1/2 teaspoon sugar
1 sheet nori crumbled
Filling
2/3 cup dried shitake mushrooms
1 c water
1/4 cup tamari
1/4 teaspoon 5 spice powder
3/4 cup azuki beans
2 green onions, green part only chopped
1/2 teaspoons fresh grated ginger
1 teaspoon toasted sesame oil
2 Tablespoons veganaise
1 teaspoon wasabi powder
1 cup panko crumbs
In 2 quart saucepan mix rice and water. Bring to a boil. Reduce to low and cook for about 20 minutes until water is absorbed. When cooked add in rice vinegar and sugar. Let rice cool in large bowl.
While rice is cooling make filling. Bring water, tamari, and 5 spice powder to a boil. Pour over dried shitakes to rehydrate. In a medium sized bowl mix azuki beans, green onions, ginger, sesame oil, veganaise, and wasabi powder together. Salt to taste.
When rice is cool enough, mix in crumbled nori into rice. To make cakes have bowl of cold water handy for hands to prevent rice from sticking while forming. Take about 3 T rice and flaten into a circle. Put about 1 T filling in the center of the cake. Top with approx 2 T more rice. Form into round cake. Put panko in shallow wide bowl. Dredge cake gently into panko. Place in refrigerator until firm, about 1 hour. Preheat large iron skillet. Coat bottom of pan with canola oil adding 1 T toasted sesame oil. When oil is hot, gently place cakes into pan leaving plenty of space between cakes for flipping. When cake is golden flip to the other side* and saute until the other side is golden (approx 5 minutes per side). Drain on paper towels.
Make sauce.
Sauce
1/3 cup veganaise
1 Tablespoon Chinese hot mustard
1 teaspoon mellow miso
Stir together sauce ingredients until smooth.
To serve cakes, place 2 cakes on each plate. Top with dollop of sauce. Garnish with chopped green onion (optional) and sesame seeds.
*Warning - the cakes are very delicate. Flip very gently or they may fall apart.
I had some leftover filling, so I thought I would make some rolls. We had these with hot mustard seasoned tamari.
Azuki Sushi Cakes
Makes four 4 inch cakes
1 cup sushi rice
1 1/4 cups cold water
2 Tablespoons rice vinegar
1/2 teaspoon sugar
1 sheet nori crumbled
Filling
2/3 cup dried shitake mushrooms
1 c water
1/4 cup tamari
1/4 teaspoon 5 spice powder
3/4 cup azuki beans
2 green onions, green part only chopped
1/2 teaspoons fresh grated ginger
1 teaspoon toasted sesame oil
2 Tablespoons veganaise
1 teaspoon wasabi powder
1 cup panko crumbs
In 2 quart saucepan mix rice and water. Bring to a boil. Reduce to low and cook for about 20 minutes until water is absorbed. When cooked add in rice vinegar and sugar. Let rice cool in large bowl.
While rice is cooling make filling. Bring water, tamari, and 5 spice powder to a boil. Pour over dried shitakes to rehydrate. In a medium sized bowl mix azuki beans, green onions, ginger, sesame oil, veganaise, and wasabi powder together. Salt to taste.
When rice is cool enough, mix in crumbled nori into rice. To make cakes have bowl of cold water handy for hands to prevent rice from sticking while forming. Take about 3 T rice and flaten into a circle. Put about 1 T filling in the center of the cake. Top with approx 2 T more rice. Form into round cake. Put panko in shallow wide bowl. Dredge cake gently into panko. Place in refrigerator until firm, about 1 hour. Preheat large iron skillet. Coat bottom of pan with canola oil adding 1 T toasted sesame oil. When oil is hot, gently place cakes into pan leaving plenty of space between cakes for flipping. When cake is golden flip to the other side* and saute until the other side is golden (approx 5 minutes per side). Drain on paper towels.
Make sauce.
Sauce
1/3 cup veganaise
1 Tablespoon Chinese hot mustard
1 teaspoon mellow miso
Stir together sauce ingredients until smooth.
To serve cakes, place 2 cakes on each plate. Top with dollop of sauce. Garnish with chopped green onion (optional) and sesame seeds.
*Warning - the cakes are very delicate. Flip very gently or they may fall apart.
I had some leftover filling, so I thought I would make some rolls. We had these with hot mustard seasoned tamari.
Labels:
appetizer,
azuki beans,
ginger,
MOFO,
nori,
panko,
recipe,
rice,
sesame oil,
shiitake,
sushi,
vegannaise,
wasabi
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