Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Sunday, October 24, 2010

Tailgating Vegan-Style

Last weekend I made my triumphant return to the Grand Canyon. OK it wasn't so much triumphant, but it was awesome. A few of the Laurie Scouts headed up to the North Rim of the Grand Canyon. It was gorgeous. The Aspens were turning bright yellow and red, the air was crisp and clean and the beauty of the canyon was beyond description. Sadly, I forgot my camera. Duh! I did take  a few shots on my phone, but I can't find my USB cord. So no aspens for you today my dear readers.

Thankfully my friends remembered their cameras and took some lovely pictures.

So about 545am we headed down the North Kaibab trail. The mission was set out. We were all to hike together until the bridge, where I would make the trek back up 2200 vertical feet on my own and they would continue on to Ribbon Falls. Now, I have to share with you that I was not being a slacker. I had a back injury earlier in the summer and could not properly train for the 16.6 miles we had planned for the day. But when the world hand you lemons, make lemonade.

In this case I made lots of vegan goodies!! We agreed that since I could not make the whole trek this trip that I would be in charge of the post-hike tailgate. Keeping in mind that my friends are going to be tired, ravenously hungry and certainly not vegan, I wanted to make lots of stuff to replenish their bodies and make their mouths very happy. After much though I decided I needed some savory, some sweet, some salty.

I dug into my many archives of cookbooks and test recipes and came up with my menu: From Julie Hasson's upcoming Vegan Diner I made Garlic Dill Cheese. It tastes very much like dill Havarti. I love this recipe, but oddly this one got passed over for some of the other treats.

For the sweet, I made Gluten Free Chocolate-Chocolate Chip cookies from Carla Kelley's testing. The hiking gang loved them! I think one of them ate like 4. My friend said they reminded her of brownies in the best way. They were very yummy.

I wanted to make something hearty and tasty and tailgate friendly that would also travel well. I decided on the Muffulleta from Veganomicon. This sandwich has been very well received by my friends in the past. I am not an eggplant fan, so I subbed grilled zucchini. I highly recommend trying it this way whether or not you like eggplant. It was super yummy!

Next I made a version of my own salsa. I'd provide the recipe, but it is always just a little bit of this and a little bit of that. So it is never the same, but it is always a winner. I served the whole kit n' kaboodle with authentic tortilla chips (a new brand at my WF that is kick booty), organic crackers and fresh crudite. I got rained on twice waiting for the hiking gang to return. So the food had to go in and out of the truck a couple of times. But all in all the hikers were very happy with their special vegan tailgate.

My friends brought festive Halloween decorations. You can see them here.


Muffuletta with Zucchini

Tuesday, July 6, 2010

Bountiful Baskets Food Co-op

Summer always brings such wonderful things: no school for the kids, fire works, fireflies, picnics, vacations. But the thing I love most about summer is all of the summertime produce! Growing up in the midwest, summer was always a great time to pick sweet corn, berries, asparagus and all sorts of other seasonal wonders. Here in AZ it is actually a bit sparse in the summer. But thankfully Fred has devised some great shading for our garden. I love going to the farmers market for veggies too. This time of the year the farmers sometimes bow out of our market because it is located in a hot asphault parking lot. I needed to find another alternative to fill my summer produce desires.

I really try to eat mostly organic produce from the US. I don't know if it is true, but someone told Fred that all produce that comes out of Mexico gets fumigated before it can cross the border, which pretty much negates the "organic" labeling in my mind. It has been getting more difficult to find US grown produce at Whole Foods. My good friend Daphne told me about Bountiful Baskets co-op. I sure am glad she did. The co-op offers produce boxes. The regular box is $15.00 plus handling ($1.50). The organic box when available is $25.00 plus handling. They also offer an option to purchase bread. There are times they will have other special purchase. For example this week they had a screaming deal on flats of blueberries. You must place your order online with a credit card by Tuesday of the week you want to pick up.

The down side is that you have to be there at a specific time and on time to get your goodies. It's really no big deal, but some people are a bit more spontaneaous in their shopping habits. I find it completely worth it. I'd love to see an option for and all fruit or all vegetable basket. I know a lot of juicers like this option as well. I'm not a huge fruit eater myself, so an all veggie option would be perfect for me.

Fred picked up our first basket this week. I was bummed I was working, because I find getting produce baskets/boxes a bit like Christmas. He said the pickup was very quick and organized. I made him call me when he got the box home to tell me all the goodies that were in the box. It was loaded with organic fabulousness. There were fresh green beans, a bag of sweet potatoes, spinach, romaine lettuce, a zucchini, a cucumber, a giant cantaloupe, a huge bag of grapes, gorgeous strawberries, apples, and plums. I think I got it all. It was really a bargain for $26.50. I know I would have paid a lot more at the market or Whole Foods!

I have tried other co-ops, CSA's, and other produce delivery services. What stands out about Bountiful Baskets in my mind is that you do not have to take an order every week or every other week. You only order when you want to. This is huge for me as I often travel or need specific items for recipe testing. The quality of the produce is excellent. They have lots of pick up locations.

I wish I would have gotten a picture of the whole kit n kaboodle, but I started using things up before I thought of it. It was an impressive take! I did get a picture of these beauties.

Zucchini Bites (based on this recipe from Webly at the PPK) and Baked Sweet Potato Fries



The zucchini bites are easy breezy to make. You don't have to measure things out here. Just slice zuchs to about 1/4 inch thick. Spread a very thin layer of Vegannaise on one side of each slice. Place slices, mayo side up, in a single layer on cookie sheet sprayed with oil. Sprinkle Vegan Parmesan, panko crumbs and Italian seasoning on each slice. Bake for 20 minutes at 350. Eat and enjoy. I'm going to try a variation next time by turning the slices half way through and sprinkling the other side with the panko and parm.

The sweet potatoes are pretty basic. Slice unpeeled sweet taters into thin matchsticks. Toss in a bit of canola oil and seasonings (I love to use Penzey's Northwoods Fire Seasoning). Bake for about 25-30 minutes at 350 until crisp on the edges, turning once.

Saturday, January 30, 2010

Pizza Night

I had a hankering for pizza. It would not go away, so not being one to deny myself, we had a pizza night last night. Now when I go out for pizza, I am often shocked at how much places charge for extra ingredients. This is the beauty of DIY pizza at home. You can add to your heart's content. For this pizza night we opted to make two smaller pizza's instead of one biggie. This way we could make two very different varieties.

Before I left for work, I mixed up the dough from Joanna Vaught's Potluck Mania Issue #1. We gave it two risings; one slow in the fridge and one faster in the slightly warm oven. I was hungry and not so patient. When I got home from work, Fred already had the dough rising in the oven. I'm pretty sure I didn't let it get a good second rising.

Next I selected my ingredients and got them all prepped. For the first pizza I decided to do a vegan version of on of my all time fav pregan versions: Mushroom, Sausage, and Onion. I sauteed the mushrooms in a touch of olive oil with just a little salt. Be careful not to overcook them, just saute until they are barely starting to get soft. The onions were carmelized by sauteeing slowly in olive oil with just a touch of sugar and salt until they were golden brown. I used browned Gimme Lean sausage because I had some left in the fridge. I toyed with the idea of using Julie Hasson's Italian sausages from the freezer, but was too hungry to wait to thaw them out. I used Joanna's no cook pizza sauce from the same 'zine as the dough. We love garlic, so of course we had to add extra minced garlic. So it went like this: dough rolled out as round as Fred could manage (this is no easy task we found), sauce, veggies and sausage evenly distributed. Top with Daiya cheese and sprinkle with oregano. Bake for 20 minutes at 450.


Our next little lovely was a Pesto Pizza. We started with Julie Hasson's Basil and Spinach Spread (pesto) which will be in her upcoming Vegan Diner cookbook. On top of that we layered lightly sauteed zucchini, beautiful campari tomatoes, roasted red peppers, Daiya Italian blend cheeze, then we sprinkled the top with kalmata olives. This was also baked for 20 minutes in a 450 degree oven. I honestly thought I would like the first pizza the best, but this one stole my heart. It was really tasty! One ingredient I meant to use on this one was arugula from our garden. Oops. Well, I have some leftover dough in the freezer. I see arugula/ricotta calzones in our future!!!


Fred was very happy to report that Heineken is indeed vegan!



As soon as I get the dough perfected, I think we should have a make your own pizza party!!! We'll let you know!

Saturday, November 28, 2009

New Recipe - Raw Sweet Potato and Zucchini Salad

I don't have a great picture of this, but it was a nice side for Julie Hasson's Rockin' Reuben! The reuben is a test recipe for her upcoming Vegan Diner cookbook.

The dressing for this gets it's creaminess from raw cashews. It is gluten and soy free too!

Raw Zucchini and Sweet Potato Salad

2 1/2 cups shredded raw sweet potato (approx 1 large sweet potato)
3 1/2 cups shredded raw zucchini
1/4 cup cashews
2 Tablespoons warm filtered water
1/4 cup white wine vinegar
2 Tablespoons dijon mustard
1/2 teaspoon dried thyme leaves
1/4 cup cold pressed canola oil
1/4 teaspoon fresh cracked pepper (or to taste)
salt to taste

After shredding zucchini, gently squeeze excess liquid from zucchini with a towel or cheesecloth. In a large bowl mix zucchini and sweet potato. In a food processor or blender blend cashews and water until smooth. Add vinegar, mustard, and thyme and pulse a couple of times to blend. With processor running, slowly add oil until it is emulsified. Toss dressing with veggies. Add salt and pepper to taste.

**this is best eaten fresh. The texture gets a little odd if it sits in the fridge.

Thursday, October 29, 2009

Vegan MOFO - Day 29 - Zucchini Brownies

My friend Dana (no relation to the brownie author)- from the Day 28 post - has been asking for this recipe for months. Her kids went wild for it. I found a non-vegan version of this recipe years ago (back in 2000) on an oddball site. I have to give credit for the original recipe to Dana Resop. I cannot find the original recipe online anymore. I thought I had lost it in the great recipe binder abyss. I'm thrilled that I not only found the original, but I had actually made notes on how I veganized it! This is a rich, moist delicious brownie that will win you brownie points (pun intended) with your friends and family.


Dana's Zucchini Brownies


1 1/2 cups sugar
1/2 cup Earth Balance vegan butter
1/2 cup silken tofu
1 tablespoon applesauce
2 tablespoon non-dairy milk (soy, almond, etc)
1 teaspoon vanilla
2 1/2 cups zucchini, grated
2 cups flour
1/4 cup cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 cup chocolate chips
1/4 cup sugar

Preheat oven to 350.

Cream sugar and butter together. Add tofu, applesauce, and non-diary milk and mix well. Mix flour cocoa, baking soda, salt and cinnamon together in a seperate bowl. Stir into wet ingredients. Fold in zucchini and mix well. Pour better into well oiled 9 x 13 pan. Sprinkle top with chocolate chips and remaining 1/4 cup sugar. Bake for 30 minutes. Test with toothpick for doneness.